Unabashed Emotions

How Depression Affects Your Relationship With Your Partner

how depression affects relationships

Depression can cast a shadow over even the brightest of relationships, affecting not only the individual experiencing it but also their partner. In this introduction, we’ll delve into the complex ways depression can impact relationships, from communication breakdowns to changes in intimacy. Understanding these effects is crucial for both partners to navigate the challenges and […]

7 Tips to Overcome Digital Distraction and Protect your Relationship

In the digital age we live in today, technology has become a daily necessity. Social media, email, video calls, cellphones—the digital age has completely changed the way we interact and communicate with each other. While there is no denying that these technological developments have greatly benefited society, there are drawbacks as well, especially when it […]

Narcissism: Genetic Influences, Causes, and Diagnostic Techniques

Have you ever thought your partner might be acting a bit selfish or self-centered?  Join us as we look into what it means to be a narcissist in a relationship.  From flashy behavior to warning signs you might miss, find out how to spot if your partner has narcissistic traits.  Let’s learn together and find […]

11 Ways to Cope With Empathy Burnout

Have you ever found yourself feeling emotionally exhausted? In the journey of caring for others, empathy burnout can take a toll on your well-being.  In this article, we come to know about practical and accessible ways to cope with empathy burnout, offering valuable insights to help you navigate the challenges of caring deeply.  From self-care […]

What Is a Narcissistic Abuse Cycle & Its Effects

black couple quarrelling at home

What is the narcissistic cycle of abuse? The narcissistic cycle of abuse is a term that has been used to describe a harmful pattern of interactions between two people where one person (the narcissist) behaves in a way that is designed to exploit and control the other person. The narcissistic cycle[1] has three specific phases: […]

Smart What Is a Relationship Coach? How to Know if You Need One

a teenage boy talking to a therapist

People often count on relationship coaches when the bond between the couple tends to go astray. But if you are wondering what is a relationship coach and how they can benefit you, here’s your guide! What is a Relationship Coach? A Relationship Coach is a professional who helps couples achieve and maintain strong, lasting relationships. […]

What Is Dismissive-Avoidant Attachment Style: Causes, Impact & Tips

couple sitting near a bridge

What is the dismissive avoidant attachment style? Dismissive avoidant attachment style is a personality type characterized by strong feelings of detachment and lack of interest in close relationships. Individuals with this style are often uncomfortable and anxious in close social situations, and they typically have difficulty forming meaningful connections with others. Causes of Dismissive Avoidant […]

Peter Pan Syndrome: Causes, Signs & How to Deal With It

positive black man with colorful stickers on face

Peter Pan is an imaginary person made by Scottish author James Matthew Barrie in the mid-1900s. His personality is one of a light-hearted little fellow who won’t ever grow up.  He appears in a few of Barrie’s books and plays and has since been adjusted in various movies, TV series, and fannies.  It is said […]

Narcissistic Victim Syndrome: Signs, Effects & Ways to Deal

a man in a brown long sleeve shirt leaning on a woman's shoulder

At its centre, narcissism or self-centeredness is childishness and privilege taken excessively far. Egomaniacs stretch the limits of fearlessness to encapsulate a prevalence complex and display an absence of sympathy toward others.  Living with or cherishing an individual who has self-absorbed characteristics is no simple accomplishment.  What is narcissistic abuse syndrome? Truth be told, because […]

Relationship Trauma: Signs, Effects & Tips to Heal From It

Lonely, traumatised, frustrated, ill woman holding head in hands, feeling vulnerable

It’s good, wholesome and human to need love. We stay longer, more healthy lives while we sense a person near us with whom we feel safe.  It isn’t a hidden fact that for all of us, wholesome relationships matter. In fact, deep relationships are vital to a lifestyle as a wholesome human being.  What is […]

What Is Sexual Coercion- Common Tactics & Dealing With Coercion

Hands silhouettes touching blurry glass screaming for help

We try to control every aspect of our lives but unfortunately, there are times when things slip out of our hands. There are times when no matter how much we try to gain control over the situation, we cannot predict what is coming through. We cannot always predict others’ intentions about us. Do they see […]

15 Signs Your Partner Is Gaslighting You (And the 50 Lines They’ll Use)

couple upset on bed

Being in a relationship requires a lot of effort. As blissful as it is, it is constant hard work; however all worth it. But at times, so much effort might swing in the wrong direction if you are unaware of the partner’s intentions or your partner is not the right fit for you. To say […]

Attachment Anxiety: Why You Freak Out in Love and How to Stop

Sad ethnic woman and happy man point thumbs at each other, have quarrel or argument, blame and sort out relationship, stand closely against pink and blue studio wall. Human emotions concept

According to British psychologist John Bowlby, the kind of attachment we show growing up is deeply impacted by the way we were tended and cared for during childhood. As children, we are more inclined towards our caregivers, and in times of distress, we look forward to them for alleviating the problem. When our caregiver is […]

The Hidden Damage of Alcoholism on Love (10 Brutal Truths)

Effects Of Alcoholism On The Relationship

A relationship comes across various challenges. Some of these challenges can be more difficult, and couples will require to tackle them more maturely and mindfully. Learning how to beat the effects of alcoholism while sticking together and keeping the love intact can become the hardest thing you will ever do, especially if there is alcoholism involved […]