Solo Polyamory: Exploring the Selfish Freedom, Its Inherent Challenges & Knowing If It’s Your Lonely Path

Through the centuries, romantic relationships have always been characterised by commitment, engagement and marriage. However, more recently, a newer form of relationship has emerged and is on the rise. 

As per statistics published in 2021, 4-5% of the population practises polyamory. Polyamory refers to the practice of having multiple romantic or sexual partners. 

Solo polyamory is a bifurcation of polyamory. This article discusses this new relationship trend in detail. This article will decide if solo polyamory may perhaps be the right choice for you.

What is solo polyamory? 

Solo polyamory is a relationship style wherein individuals engage in multiple consensual, intimate connections without necessarily seeking a traditional romantic partnership or cohabitation. 

Individuals practising solo polyamory prioritise autonomy, personal growth, and independence within each relationship they form. It emphasises open communication, setting boundaries, and embracing the fluidity of connections

Solo polyamory allows individuals to explore diverse romantic and emotional bonds while remaining committed to their own individuality.

What Is the Difference Between Solo Polyamory and Polyamory?

5 benefits of solo polyamory

Although solo polyamory is unconventional in the dating arena, there are certain pros associated with this practice of non-commitment dating. Solo polyamory allows for the following benefits:

1. Autonomy

Solo polyamory allows individuals to maintain a high degree of personal freedom and independence. Solo polyamorists make decisions without being restricted by a traditional relationship structure.

2. Flexibility 

Solo polyamorists can explore diverse romantic and emotional connections. They are able to adapt their relationships to suit their evolving needs and desires.

3. Self-growth

Solo polyamory provides space for self-discovery and personal development. Solo polyamorists prioritise their own growth without being tied to a primary partner’s expectations.

4. Unconventional 

Solo polyamory refrains from the traditional hierarchies visible in some polyamorous setups. This holds space for more unconventional relationships wherein one single connection is not deemed more important than another.

5. Communication 

Solo polyamory requires strong communication skills as individuals waddle through multiple relationships simultaneously.  Honesty, transparency, and effective communication are non-negotiable for solo polyamorists.

5 signs that solo polyamory may be the right choice for you

Have you been wondering if solo polyamory is a right relationship orientation for you? Here are 5 signs that you may be right: 

1. You embrace relationship diversity

Solo polyamorists must be open to exploring meaningful relationships with multiple people simultaneously. If you are inclined towards diverse and unconventional relationships, polyamory may the right choice for you.

Ask yourself: Do I appreciate and value diverse emotional and romantic connections?

2. You are an effective communicator 

Successful polyamorous relationships require strong communication. Solo Polyamorists expect the same communication from their partners.

Ask yourself: Do I excel at expressing your needs, boundaries, and desires openly? 3. 

3. Autonomy and Independence

Solo polyamory is characterised by a mindset that appreciates independence within relationships. Polyamory may be a good for for you if you value your autonomy and that of your partner’s.

Ask yourself: Do I like the idea of allowing my partners the same freedom that I want within the relationship?

4. Joy over jealousy 

Most people cannot stand the thought of their partner with another person. But solo polyamorists feel happiness for the other romantic relationships in their partners’ lives.

Ask yourself: Would I feel joy l for my romantic partner’s positive experiences with others?

5. Commitment to Continuous Growth

Polyamorous relationships often involve ongoing self-discovery and personal growth. If you embrace personal development, polyamory may offer the dynamic environment you are looking to find. .

Ask yourself: Do I see multiple relationships as a catalyst for positive change in my life?

Watch this video to learn more about the characteristics of solo polyamory. 

https://youtu.be/21B7Q1Eue_c?si=R2gFOrEIkEkBL0WA

5 challenges of being a solo polyarmorist 

Anything that is deviant from societal norms tend to attract a lot of criticism and stigma. Here are five challenges associated with choosing to be a solo polyamorist:

1. Dealing with feelings of jealousy and misunderstanding

Balancing multiple relationships can trigger feelings of jealousy and insecurity. Solo polyamorists are therefore challenged to address and manage these emotions effectively.

2. Overcoming societal stigma

Solo polyamory often bears the brunt of  societal misconceptions and stigma. Onlookers tend to judge solo polyamorists owing to a lack of understanding.

3. Difficult in juggling multiple relationships

Juggling multiple relationships requires effective time management. Solo polyamorists may face challenges in coordinating schedules and meeting the emotional needs of each person they choose to have a relationship with .

4. Potential for Emotional Burnout

Maintaining multiple emotional connections can prove to be incredibly emotionally demanding. This can potentially lead to burnout if polyamorists continue to struggle with balancing their own well-being along with the needs of their relationships.

5. Scarce legal and social recognition

Solo polyamorous relationships often lack legal recognition and societal support. This can present challenges when it comes to issues like inheritance and healthcare.

Watch this video to know Susanne lives her life as a solo polyamorist in detail. 

https://youtu.be/xYeE94xDIJA?si=b6q2h6bZ20i3VnbR

FAQ’s

How do you practise solo polyamory?

Practise solo polyamory by cultivating open communication, setting clear boundaries, and prioritising autonomy. Engage in diverse relationships without necessarily seeking a primary partner or cohabitation. Confront emotions like jealousy with self-awareness and resilience, and embrace the fluidity of connections. Embrace  personal growth and independence within each relationship.

Is polyamory just dating?

Polyamory extends beyond traditional dating. It involves consensual and ethical engagement in multiple romantic or sexual relationships simultaneously. It emphasises on open communication, honesty, and respect among all involved individuals. Unlike conventional dating, polyamory allows for diverse and simultaneous connections, often without boundaries or labels. .

Is Poly better than monogamy?

There isn’t a universal “better” between polyamory and monogamy. It depends on individual preferences. Some find fulfilment in monogamous relationships, valuing long-term commitment, while others prefer the openness and autonomy of polyamory. The key is mutual consent, communication, and alignment with personal values and relationship dynamics.

Is it okay to be polyamorous?

Yes, being polyamorous is okay as long as it involves consensual, ethical, and transparent relationships. Different people find fulfilment in various relationship structures. What matters most is that all individuals involved are aware of the terms and agree to them. Polyamorists must communicate openly and build  healthy and respectful connections.

Being polyamorous

In the world of dating and relationships, solo polyamory offers a unique path. It embraces autonomy, diverse connections, and personal growth. It’s about building relationships on your terms, without conforming to traditional norms.

Whether seeking independence or having multiple relationships, solo polyamory celebrates the freedom to love