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When a close friend or partner goes on a trip without you, how do you feel?
A bit sad, but I manage just fine
I'm already planning our next meet-up and counting days.
Quite anxious and worried until they return
Relieved—I enjoy my alone time.
Correct!
Wrong!
How often do you check in with loved ones when you’re apart?
Once in a while, just to make sure they’re okay.
A few times a day, just to see what they're up to.
Constantly, I need to know they’re safe.
Rarely, I trust they’ll reach out if needed.
Correct!
Wrong!
How do you handle having to spend a weekend alone?
It’s a good opportunity to catch up on personal projects.
I might invite someone over or plan a visit.
I dread it and often feel restless or worried.
I love it—total freedom and relaxation.
Correct!
Wrong!
If someone important to you doesn’t reply to a message quickly, what do you think?
They must be busy; they’ll get back to me when they can.
Maybe they didn’t see it—I’ll wait a bit longer.
I worry something bad has happened or they’re upset with me.
Nothing much, they’ll reply eventually or not.
Correct!
Wrong!
When it comes to saying goodbyes, how do you feel?
A little sad, but it’s part of life.
I linger a bit, finding it hard to leave.
ery emotional, often to the point of not wanting to let go.
I’m practical and usually the first to pull away
Correct!
Wrong!
How do you describe your ideal relationship with others?
Balanced with a good mix of together and alone time.
Close and communicative, spending lots of time together.
Very close, where we share everything and are rarely apart.
Independent, with plenty of space and freedom
Correct!
Wrong!
What’s your reaction to a loved one needing space?
I understand—we all need our space sometimes.
A bit sad, but I respect their needs.
Anxious and worried, wondering if I did something wrong.
Great, I also enjoy having space to myself.
Correct!
Wrong!
How do you feel about starting new relationships or friendships?
Excited for new opportunities, but cautious
Eager, I love forming close connections.
Nervous, I’m afraid of potential separation or loss.
Indifferent, if it happens, it happens.
Correct!
Wrong!
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Separation Anxiety Quiz
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