There are certain things in life, where the more you know the better it is. It is just not you, it’s about knowing your partner as well. One thing that is worth knowing more about is; how to last longer in bed. Knowing what positions, toys, foreplay, and everything else excites you and your partner.
If you are worried, “What can I do to last longer in bed?”, know that you have to find a perfect balance so that you can last longer during sex, enjoy it and make sure your partner orgasms as well. We’ll discuss tricks to last longer in bed.
Premature ejaculation: Tips to prevent it
One thing we need to get out of the way is do you suffer from premature ejaculation?
Not really sure what premature ejaculation means? Let me break it down for you.
Premature ejaculation means when you cum too quickly or can’t hold yourself for too long for the other partner to cum as well or enjoy the process.
If this is the case with you, here are a few tips to overcome premature ejaculation.
- Try masturbating once before, to curb the excitement
- Go slower and enjoy the process
- Select sex positions to last longer in bed
- Let your partner be in the driving seat
- Indulge in foreplay and roleplays.
These are a few ways you can last longer in bed.
5 factors that could affect the sex duration
We’ve understood what premature ejaculation is and how to overcome it, now let’s understand the factors that affect your duration in bed.
5 factors that may be affecting the duration of sex:
- Long intervals
When it’s been too long since the last you had sex or it’s your first time the chances of you not lasting long are much higher.
- Lack of self-control
The over-excitement usually leads to a lack of self-control. Try to take it slow so as to enjoy the process and last longer in bed.
- Newer to the field
If it’s your first time or you haven’t had enough experience, the chances of something like this happening are high. Maybe relieve yourself once before so as to increase the time in bed.
- Incorrect means
If the way you have sex, the setting, or the position, either of it is incorrect you will face such an issue. So do make sure the means are correct.
- Lack of awareness
Lack of awareness is one of the most important issues we face, be it with the younger generation or the older generation. It’s important to have a proper understanding of your needs.
How to last longer in bed: 10 tips
Wondering how to have sex for a long time? Here are 10 ways of how to last longer in bed:
1. Experiment
One of the tips to last longer in bed is to experiment with different things. For example, if you don’t do oral then try that will prolong the process. Similarly, you can use ice, chocolate spread, and other things to have fun and also last longer.
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2. Pre-masturbate
As a tip for how to last longer in bed, you can also try to pre-masturbate to avoid early ejaculation. This helps you have some control over yourself.
3. Roleplay
Another technique for lasting longer in bed is to engage in role plays with your partner. It will increase the excitement and also your time in bed. Do not directly jump each other’s bones that won’t make either of you last long.
4. Foreplay
This might seem like it will only shorten the control over yourself but this is one of the natural ways to last longer in bed and it will help increase the time in the overall process. Which will add up to your benefit.
In this video, you’ll learn what counts as foreplay and some new ideas to bring the excitement back:
5. Toys
Use toys for yourself and even your partner. You can do this during the roleplay and foreplay. Doing this will make the sexy times more fun and enjoyable and also give the two of you more time.
6. Partner pleasuring
You want to know how to make the orgasm last longer so that you along with your partner can enjoy yourselves more, right?
While having sex, your partner is equally important. Make sure they orgasm and it’s not just about you. Make them orgasm via oral or toys. This will buy you some time and help you move the concentration from you to them.
7. Consult a specialist
If none of this is helping, the best thing is to go visit a doctor. They will suggest viable options and the steps you should be taking to help with lasting longer.
8. Change location
One of the tricks to last longer in bed is to maybe go to a hotel room or try out different surfaces. It will help when there is a change in the environment. Change in location will also force you to use different positions making it all the more exciting.
9. Try different positions
As a quick tip for how to last longer in bed, try switching up things. Repeating things takes away the novelty and doesn’t bring as much joy. So try new positions to heighten the fun and last longer.
10. Slow down on the stimulation
One of the ways to last longer in bed is to slow down with your speed and pleasure your partner. Bring them to the same height as you and then continue stimulating yourself. This will make the both of you come together making the process more enjoyable.
5 positions to try if you want to make sex last longer
These are 10 ways to last longer in bed. Now let’s get to know the 5 best positions to make you last longer and make it pleasurable for both you and your partner.
- Cowboy
- Reverse cowboy
- From the back
- Spooning
- Missionary
Also read: How To Cuddle: 14 Best Cuddling Positions To Infuse Love
Takeaway
We mostly got you covered in most of the things relating to lasting longer in bed. Now it’s your battleground and you have to be the warrior and fight your battle. The only difference is, that it’ll be fun for you and your partner, and a better sexy time is always appreciated by women. They want to be satisfied as well. So make sure you don’t disappoint her and make each time memorable.
