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When someone cuts you off in traffic, how do you react?
Shrug it off and keep driving.
Mutter to yourself but soon forget about it.
Honk your horn and express your frustration aloud.
Feel enraged and consider retaliating.
Correct!
Wrong!
How do you handle criticism at work or school?
Take it constructively and use it to improve.
Feel slightly upset but understand it's for your growth.
Get defensive and justify your actions.
Feel personally attacked and hold a grudge.
Correct!
Wrong!
When you're having a bad day, how easily do others irritate you?
Not easily; you generally keep a level head.
Somewhat, but you're aware it's just because you're already upset.
Quite easily; everything seems to get on your nerves.
Extremely easily; almost anything can set you off.
Correct!
Wrong!
How often do you find yourself arguing with friends or family?
Rarely, you prefer to discuss things calmly.
Occasionally, but it's usually resolved quickly.
Often, and the arguments can be intense.
All the time, and you often regret things said in anger.
Correct!
Wrong!
How do you feel after expressing anger?
Mostly calm, as you express it in a controlled manner.
A little guilty, but you know you needed to vent.
Often still upset or wishing you had said more.
Frequently remorseful for how you expressed yourself.
Correct!
Wrong!
When someone disagrees with you, how do you respond?
Listen to their point of view and consider it.
Initially surprised, but you try to understand their perspective.
Defend your position vehemently without wanting to back down.
Feel personally attacked and respond aggressively.
Correct!
Wrong!
How do you deal with waiting in a long line?
Patiently; it's a part of life.
With slight annoyance but you manage to keep yourself occupied.
Impatiently; you frequently check the time and sigh loudly.
With significant irritation, sometimes making snide remarks to others.
Correct!
Wrong!
What happens when your plans get canceled last minute?
You're disappointed but quickly adapt or make new plans.
Feel annoyed but understand that things happen.
Get quite upset and it ruins your mood
React with anger and find it hard to let go of your frustration.
Correct!
Wrong!
How would you describe your fuse?
Long; it takes a lot to get you angry.
Moderate; you get angry, but it's controlled.
Short; you find yourself getting angry fairly easily.
Very short; almost anything can ignite your temper.
Correct!
Wrong!
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Do I Have Anger Issues Quiz
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