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Through the centuries, romantic relationships have always been characterised by commitment, engagement and marriage. However, more recently, a newer form of relationship has emerged and is on the rise.
As per statistics published in 2021, 4-5% of the population practises polyamory. Polyamory refers to the practice of having multiple romantic or sexual partners.
Solo polyamory is a bifurcation of polyamory. This article discusses this new relationship trend in detail. This article will decide if solo polyamory may perhaps be the right choice for you.
Solo polyamory is a relationship style wherein individuals engage in multiple consensual, intimate connections without necessarily seeking a traditional romantic partnership or cohabitation.
Individuals practising solo polyamory prioritise autonomy, personal growth, and independence within each relationship they form. It emphasises open communication, setting boundaries, and embracing the fluidity of connections
Solo polyamory allows individuals to explore diverse romantic and emotional bonds while remaining committed to their own individuality.
| Solo Polyamory | Polyamory |
| Solo polyamory refers to individuals who prefer non-traditional and non-hierarchical relationships without a primary partner as is the case in monogamous relationships. | Polyamory, on the other hand, is a broader term that refers to consensually engaging in multiple romantic or sexual relationships with the knowledge and consent of everyone involved. |
| They prioritise autonomy and independence while engaging in multiple romantic or sexual relationships. Solo polyamory is a type of polyamory. | While solo polyamory is a specific approach within polyamory, polyamory itself can include various relationship structures. |
Although solo polyamory is unconventional in the dating arena, there are certain pros associated with this practice of non-commitment dating. Solo polyamory allows for the following benefits:
Solo polyamory allows individuals to maintain a high degree of personal freedom and independence. Solo polyamorists make decisions without being restricted by a traditional relationship structure.
Solo polyamorists can explore diverse romantic and emotional connections. They are able to adapt their relationships to suit their evolving needs and desires.
Solo polyamory provides space for self-discovery and personal development. Solo polyamorists prioritise their own growth without being tied to a primary partner’s expectations.
Solo polyamory refrains from the traditional hierarchies visible in some polyamorous setups. This holds space for more unconventional relationships wherein one single connection is not deemed more important than another.
Solo polyamory requires strong communication skills as individuals waddle through multiple relationships simultaneously. Honesty, transparency, and effective communication are non-negotiable for solo polyamorists.
Have you been wondering if solo polyamory is a right relationship orientation for you? Here are 5 signs that you may be right:
Solo polyamorists must be open to exploring meaningful relationships with multiple people simultaneously. If you are inclined towards diverse and unconventional relationships, polyamory may the right choice for you.
Ask yourself: Do I appreciate and value diverse emotional and romantic connections?
Successful polyamorous relationships require strong communication. Solo Polyamorists expect the same communication from their partners.
Ask yourself: Do I excel at expressing your needs, boundaries, and desires openly? 3.
Solo polyamory is characterised by a mindset that appreciates independence within relationships. Polyamory may be a good for for you if you value your autonomy and that of your partner’s.
Ask yourself: Do I like the idea of allowing my partners the same freedom that I want within the relationship?
Most people cannot stand the thought of their partner with another person. But solo polyamorists feel happiness for the other romantic relationships in their partners’ lives.
Ask yourself: Would I feel joy l for my romantic partner’s positive experiences with others?
Polyamorous relationships often involve ongoing self-discovery and personal growth. If you embrace personal development, polyamory may offer the dynamic environment you are looking to find. .
Ask yourself: Do I see multiple relationships as a catalyst for positive change in my life?
Watch this video to learn more about the characteristics of solo polyamory.
https://youtu.be/21B7Q1Eue_c?si=R2gFOrEIkEkBL0WA
Anything that is deviant from societal norms tend to attract a lot of criticism and stigma. Here are five challenges associated with choosing to be a solo polyamorist:
Balancing multiple relationships can trigger feelings of jealousy and insecurity. Solo polyamorists are therefore challenged to address and manage these emotions effectively.
Solo polyamory often bears the brunt of societal misconceptions and stigma. Onlookers tend to judge solo polyamorists owing to a lack of understanding.
Juggling multiple relationships requires effective time management. Solo polyamorists may face challenges in coordinating schedules and meeting the emotional needs of each person they choose to have a relationship with .
Maintaining multiple emotional connections can prove to be incredibly emotionally demanding. This can potentially lead to burnout if polyamorists continue to struggle with balancing their own well-being along with the needs of their relationships.
Solo polyamorous relationships often lack legal recognition and societal support. This can present challenges when it comes to issues like inheritance and healthcare.
Watch this video to know Susanne lives her life as a solo polyamorist in detail.
Practise solo polyamory by cultivating open communication, setting clear boundaries, and prioritising autonomy. Engage in diverse relationships without necessarily seeking a primary partner or cohabitation. Confront emotions like jealousy with self-awareness and resilience, and embrace the fluidity of connections. Embrace personal growth and independence within each relationship.
Polyamory extends beyond traditional dating. It involves consensual and ethical engagement in multiple romantic or sexual relationships simultaneously. It emphasises on open communication, honesty, and respect among all involved individuals. Unlike conventional dating, polyamory allows for diverse and simultaneous connections, often without boundaries or labels. .
There isn’t a universal “better” between polyamory and monogamy. It depends on individual preferences. Some find fulfilment in monogamous relationships, valuing long-term commitment, while others prefer the openness and autonomy of polyamory. The key is mutual consent, communication, and alignment with personal values and relationship dynamics.
Yes, being polyamorous is okay as long as it involves consensual, ethical, and transparent relationships. Different people find fulfilment in various relationship structures. What matters most is that all individuals involved are aware of the terms and agree to them. Polyamorists must communicate openly and build healthy and respectful connections.
In the world of dating and relationships, solo polyamory offers a unique path. It embraces autonomy, diverse connections, and personal growth. It’s about building relationships on your terms, without conforming to traditional norms.
Whether seeking independence or having multiple relationships, solo polyamory celebrates the freedom to love
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