Break-ups & Exes

How does a narcissist react to being blocked (12 Ways they react)

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Ever wondered how a narcissist responds when you take the step of blocking them? In this article, we will understand the different ways in which a narcissist reacts to being blocked. 

Understanding these reactions can empower you to make informed decisions about whether blocking a narcissist is the right choice for your well-being and peace of mind. 

Explore the challenges that come with blocking the narcissist and gain information into approaching this challenging aspect of dealing with toxic relationships.

12 ways a narcissist reacts to being blocked

Blocking the narcissist in your life may not always go as planned. Here are 12 possible ways they may react to being blocked: 

1. They display anger

When you block a narcissist, they may react with intense anger or aggression. They view the act of being blocked as a personal attack on their superiority.

Why: Blocking the narcissist threatens their perceived control and superiority. This sets off a defensive reaction fueled by their wounded pride.

2. They try to manipulate you

When you block a narcissist, they might employ manipulation tactics, such as guilt-tripping or playing the victim, to make you reconsider blocking them. 

Why: A narcissist that has been blocked sees manipulation as a means to regain control and influence over others.

3. They gaslight you

When you block a narcissist, they may use gaslighting techniques to deny any wrongdoing. This is intended to make you question your decision to block them.

Why: Should you block a narcissist, gaslighting helps maintain their self-image by distorting reality, allowing them to deny any wrongdoings that led to the block.

4. They hoover

A narcissist that has been blocked might attempt to “hoover” or suck you back into the relationship by expressing empty remorse. They may also promise to change..

Why: Seeking to draw you back into the relationship or hoovering reflects the narcissist’s fear of losing a source of admiration and validation.

5. They seek revenge

Blocking a narcissist may result in retaliation by seeking revenge. They may spread rumours, or attempt to damage your reputation.

Why: Retaliation stems from wounded pride and a desire to punish you for what they perceive as a challenge to their superiority.

6. They give you the silent treatment

When you block a narcissist, they may respond with the silent treatment. They ignore your actions to make you feel guilty or anxious about blocking them. 

Why: A narcissist may use the silent treatment as a control tactic, making you question your decision and crave their attention. 

7. They create drama

Should you block a narcissist, expect dramatic displays of emotion from them. The narcissist may attempt to turn the situation into a spectacle for attention.

Why: Drama attracts attention and sympathy. This fulfils the narcissist’s need for admiration while deflecting blame for the blocked relationship.

8. They use flying monkeys

A narcissist that has been blocked might enlist others to pressure you into unblocking them. They may also attempt to gather information about you from others. 

Why: Enlisting others helps maintain the narcissist’s narrative, potentially pressuring you to reconsider the block.

9. They play the victim

Should you block a narcissist, they may portray themselves as the victim. They may claim that they are unfairly treated in order to gain sympathy from you.

Why: Casting themselves as victims deflects responsibility and garners sympathy. The narcissist portrays the block as an unjust attack on them.

10. They stalk you

When you block a narcissist, they may sometimes engage in stalking behaviour. They may monitor your online presence or show up unexpectedly.

Why: Stalking allows narcissists to maintain a sense of control, potentially finding ways to regain access.

Watch this video to learn 2 signs of a narcissistic stalker.

11. They apologise insincerely

Blocking a narcissist triggers insincere apologies from them. They exhibit remorse without any intent to change their ways.

Why: Offering false apologies helps manipulate your emotions and provides an opportunity for the narcissist to re-enter your life without genuine accountability.

12. They make you the villain

They paint you as the villain and themselves as the victim suffering at your hands. They pretend to be suffering as a result of you blocking them. 

Why: Portraying themselves as victims secures sympathy and support, positioning you as the villain and maintaining their self-image as blameless.

15 reasons you should block a narcissist

Although blocking a narcissist comes with its challenges, here are 15 reasons why it may be beneficial for you: 

1. It protects your mental health

Blocking a narcissist helps preserve your mental well-being by limiting exposure to manipulative and toxic behaviours.

How: Block the narcissist on social media to reduce exposure to their negative influence and preserve your mental well-being.

2. It maintains boundaries

Establishing clear boundaries through blocking is crucial to prevent the narcissist from overstepping your limits.

How: Clearly communicate your boundaries, and if they persist in violating them, take the decisive step of blocking to enforce those limits.

3. It prevents emotional manipulation

Blocking minimises the potential for emotional manipulation, allowing you to break free from their control tactics.

How: Recognize manipulation tactics, and when identified, cut off possibilities for communication by blocking the narcissist..

4. It prevents gaslighting

By blocking, you reduce the risk of falling victim to gaslighting, a tactic narcissists use to distort reality and undermine your confidence.

How: Blocking minimizes opportunities for gaslighting by limiting interactions and preventing the narcissist from distorting reality.

5. It preserves your self-esteem

Blocking protects your self-esteem from constant criticism and belittlement, promoting a healthier self-image.

How: Protect your self-esteem by blocking the narcissist and avoiding exposure to constant criticism or belittlement.

6. It ends unhealthy relationships

Blocking is a decisive step in ending a toxic relationship, freeing yourself from the cycle of emotional abuse.

How: Use blocking as a definitive step to end the toxic relationship, signaling a commitment to your own well-being and growth.

7. It stops narcissistic supply

Blocking denies the narcissist the attention and validation they seek, disrupting their source of narcissistic supply.

How: Block the narcissist to cut off the supply of attention and validation they seek, disrupting their ability to manipulate emotions.

8. It helps you escape emotional draining

Avoid emotional exhaustion by cutting ties, as narcissists often drain others emotionally through constant demands and drama.

How: Reduce emotional exhaustion by blocking the narcissist, preventing ongoing demands and drama from draining your energy.

9. It prevents smear campaigns

Blocking helps protect your reputation by limiting the narcissist’s ability to engage in smear campaigns or spread false information.

How: Safeguard your reputation by blocking the narcissist, limiting their ability to engage in smear campaigns or spread false information.

10. It focuses on your personal growth

Blocking allows you to prioritize personal growth without the distraction of a toxic relationship hindering your progress.

How: Prioritize personal development by blocking the narcissist and creating space for self-improvement without their interference.

11. It protects other relationships in your life

By blocking, you shield other relationships from the negative influence and potential manipulation of the narcissist.

How: Block the narcissist to shield other relationships from potential manipulation or interference, ensuring healthier connections.

12. It breaks the cycle of abuse

Blocking is a crucial step in breaking the cycle of abuse, enabling you to reclaim control over your life.

How: Break free from the cycle of abuse by blocking the narcissist, refusing to participate in their toxic patterns.

13. It helps you embrace your independence

Blocking fosters independence by liberating yourself from dependence on the narcissist’s approval or validation.

How: Embrace your independence by blocking the narcissist and reducing dependency on their approval or validation.

14. It ensures your safety

In cases of potential physical harm, blocking is a necessary step to protect yourself from a narcissist’s aggressive tendencies.

How: In cases of potential harm, prioritize personal safety by blocking the narcissist and seeking support from authorities or trusted individuals.

15. It helps you find peace and closure

Blocking provides a sense of closure, allowing you to move forward without constant disruptions from the narcissist, ultimately finding peace.

How: Attain closure by blocking the narcissist, signaling a commitment to your well-being and creating space for peace and healing.

FAQ’s

Why do people block narcissists?

Blocking a narcissist is often a defensive measure to protect mental health. It shields individuals from manipulation, gaslighting, and emotional harm, creating a boundary to maintain well-being and break free from toxic relationships.

Can a narcissist track me down if I block them?

Blocking on social media generally prevents direct tracking. However, caution is advised, as determined narcissists may use alternative methods to observe your online presence or attempt contact through mutual connections.

Can I block a narcissist on social media?

Yes, you can block a narcissist on social media platforms. This helps in limiting their access to your content, reducing opportunities for manipulation, and establishing a clear boundary to protect your online space.

What should I do if a narcissist is trying to contact me through mutual friends?

Communicate your boundaries clearly with mutual friends, expressing your desire for no contact with the narcissist. Request their understanding and, if necessary, limit sharing personal information to prevent indirect contact through intermediaries.

What should I do if a narcissist is spreading rumours about me?

Address the rumours calmly and factually with those who inquire. Consider consulting with a trusted friend, family member, or professional for support. Document any false information and, if legally necessary, seek advice on potential courses of action to protect your reputation.

Dealing with narcissists

In conclusion, understanding how a narcissist reacts when you block them is vital for healthy relationships. Blocking a narcissist can trigger various responses like anger, manipulation, or attempts to regain control. 

Recognizing these behaviours empowers individuals to set firm boundaries for self-protection. When you block a narcissist, it’s a proactive step to safeguard your mental well-being. 

Should you block a narcissist? Absolutely, as it can be crucial for breaking free from toxic cycles.

Ishrath

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